I posted a few days ago that I have a goal of working out for 90 days and will blog about it every once in a while.
Friday (Day 1): P90X Chest & Back and Ab Ripper
Saturday (Day 2): 5K walk/run and Insanity Plyo
Sunday (Day 3): P90X Yoga
It’s crazy how not working out for a month or even a couple of weeks makes a difference. I struggled with yoga today. Am s.o.r.e! Sometimes I think the 3rd-5th days are the worst even compared to the first day of any workout plan.